Title: Creating Your Best Life
Subtitle: The Ultimate Life List Guide
Author/s: Caroline Adams Miller and Michael B Frisch
RRP: $19.99
ISBN: 9781402779985
Format: Paperback, 288 pages
Dimensions: 22.9cm x 15.2cm
Publisher: Sterling Publishing
Aust. Release Date: April 2011
Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success.
Similar Titles:
How to Have Great Relationships – RRP: $12.99 – ISBN: 9780572031718
How to restore Life-Work Balance– RRP: $12.99 – ISBN: 9780572030773
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