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The Brilliant Carbs Counter


Author/s: Carolyn Humphries

RRP: $9.99

ISBN: 9780572036874

Format: Paperback, 256 pages
Dimensions: 17.8cm x 11.1cm

Publisher: Foulsham

Aust. Release Date: March 2011

No other book does this for you! This book is a tour de force in nutritional research. Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre - a huge amount of information for you to use. 

No matter how you want to use this information, it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting, this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs, then this book is simply brilliant. 

Also Available - 
Fat to Skinny Fast and Easy– RRP: $24.99 – ISBN: 9781402771330
Living Low Carb– RRP: $19.99 – ISBN: 9781402768255

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Please Note: All RRP's shown on this blog are in Australian Dollars and inclusive of GST. Prices are subject to change without notice. Capricorn Link makes every endeavour to ensure that the information given in this blog is correct at the time of posting. Pleased be advised that cover images shown may differ from the actual cover of the books that are recieved into the warehouse. Publishers sometimes make the decision to change a cover at a late stage, however whilst the cover image may be different, the content of the book is unchanged.

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