Capricorn Link does NOT sell direct to the public. Our books are available for sale or order through all good bookstores.
For a list of retailers please click here.



February New Release - The Only Book You'll Ever Need Running

Title: Running
             
Series: The Only Book You’ll Ever Need
                
Author/s: Art Liberman

RRP: $19.99

ISBN: 9781446301401

Format:  Paperback, 352 pages
Dimensions: 21cm x 16cm

Publisher: David & Charles

Aust. Release Date: February 2012


Book Description/Synopsis:
These handy, accessible books provide literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, Running will help you to choose the right equipment, get going and keep going, train safely and meet your running and racing goals. It covers everything you need to know: correct posture and mechanics, avoiding injuries and plateaus, regulating water intake, physical and mental strength and more. With additional information on tailoring running to your age, training for marathons and eating right, this practical guide has everything you need - from start to finish!

Posted by Capricorn Link at 3:29 PM
Labels: , ,

0 comments:

Post a Comment

Post a Comment

Subscribe to: Post Comments (Atom)

Blog Archive

Disclaimer

Please Note: All RRP's shown on this blog are in Australian Dollars and inclusive of GST. Prices are subject to change without notice. Capricorn Link makes every endeavour to ensure that the information given in this blog is correct at the time of posting. Pleased be advised that cover images shown may differ from the actual cover of the books that are recieved into the warehouse. Publishers sometimes make the decision to change a cover at a late stage, however whilst the cover image may be different, the content of the book is unchanged.

  © Blogger template Webnolia by Ourblogtemplates.com 2009

Back to TOP