Title: Yoga to the Rescue
Ageless Beauty
Subtitle: How to Keep Yourself
Glowingly
Beautiful Inside and Out!
Author/s: Amy Luwis
RRP: $18.99
ISBN: 9781402784156
Format: Paperback, 144 pages
Dimensions: 283mm x 241mm
Publisher: Sterling Publishing
Aust. Release Date: July 2012
Book Description/Synopsis:
Is yoga a fountain of youth? Author Amy Luwis
shows how it can be the magical key to ageless beauty, inside and out. Using a
warm, fun and friendly voice and witty easy-to-follow drawings, Amy guides
readers through poses that help diminish wrinkles, lessen varicose veins,
improve posture, reduce fatigue, diminish depression and strengthen the mind
and body. Safety tips, modifications to the poses, mini-workouts and advice on
living like a yogini make this an awesome reference.
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